Filled with goodness! This "breakfast in a soap" bar is enriched with goats milk, oatmeal, ground cinnamon and nutmeg, sunflower oil and vitamin E then fragranced in a warm vanilla sugar fragrance. Smells so yummy you'll be tempted to sit down with a bowl and a spoon (but please don't!) I love using this soap early in the morning to wash my face; the lather has such a lovely creamy feel. Each slice is 4 - 5 oz. Slices may be slightly uneven as they are cut by hand; it just adds to the rustic look of the soap. Enjoy.